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How To Age Healthily During The Senior Years

How to Age Healthily During the Senior Years

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of energy and a higher quality of life. Seniors and their caregivers should focus on embracing the aging process through healthy…

New Study: Fruits & Vegetables Lead To A Longer Life

New Study: Fruits & Vegetables Lead to a Longer Life

We all know that fruits and vegetables are good for us. They are packed with vitamins and that are good for our heart, brain, muscles, and vital organs. Now scientists have concluded that eating a diet rich in fruits and…

Delicious Recipes To Help Reduce Cholesterol For Your Aging Adult

Delicious Recipes to Help Reduce Cholesterol for Your Aging Adult

Seniors with high cholesterol should avoid certain ingredients to protect their heart health. Try these delicious cholesterol-reducing recipes instead. High cholesterol levels put seniors at greater risk of heart disease and stroke. According to the American Heart Association (, it’s…

Breast Cancer Screening Guidelines For Women Aged 55+

Breast Cancer Screening Guidelines for Women Aged 55+

October is breast cancer awareness month. Television, consumer products, magazines and even the National Football League (NFL) will go pink to raise awareness of the importance of breast screenings for the detection and early treatment of cancer. That’s the good…

Why Is Aging In Place Important?

Why is Aging in Place Important?

As our culture grows and changes, it’s only natural that we should start to think about aging differently. In the past, older family members would stay with their children until they needed more advanced care or hospitalization. These days, with…

Family Matters, Fall 2018 Magazine

Family Matters, Fall 2018 Magazine

The fall and early winter is a special time of year filled with warm foliage colors, cool temperatures and holiday celebrations. We want to make sure that you are prepared to stay well and enjoy getting together with your friends…

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