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Why Seniors Need To Drink More Water

Why Seniors Need to Drink More Water

It’s important to drink enough water so the body is adequately hydrated. As we age, the lack of hydration can cause many health issues because the body needs water to function well and fight off infection. Educating seniors about how…

5 Tasty Recipes That Seniors And Their Caregivers Can Enjoy

5 Tasty Recipes that Seniors and their Caregivers can Enjoy

Many factors can affect the taste of food for older individuals. Make these tasty recipes for them and they’ll get the nutrition they need and a meal they’ll want to eat again. As people age many factors including medicine, joint…

Common Skin Problems & Proper Skin Care For Aging Adults

Common Skin Problems & Proper Skin Care for Aging Adults

We worry about the health and function of our internal organs, but we often fail to think about the health of one of our largest organs that we look at every day - the skin. It is a tough, pliable,…

How To Follow A Kidney-Healthy Diet (for Seniors)

How to Follow a Kidney-Healthy Diet (for Seniors)

Many seniors experience kidney trouble at one time or another. In such instances, it is important to adjust seniors’ diets to protect kidney health. Over time, the kidneys tend to perform less effectively. As a result, seniors are at greater…

Mental Health Of Seniors Needs To Be A Priority

Mental Health of Seniors Needs to be a Priority

The mental health of older Americans is becoming the focus of public health agencies because it impacts overall health and the ability to engage in life. In fact, the Centers for Disease Control and Prevention (CDC) says that mental health…

Helping Seniors Maintain Healthy Cholesterol Levels

Helping Seniors Maintain Healthy Cholesterol Levels

Cholesterol levels can be a source of stress for seniors. Here’s what seniors and their loved ones need to know. About 37 percent of U.S. adults have a higher than recommended LDL cholesterol level. Since this can increase risk of…

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