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Chewing Gum May Help Reduce Vitamin Deficiency

Chewing Gum May Help Reduce Vitamin Deficiency

At one time or another most of us have been told, “Take that gum out of your mouth!” Now it seems that gum may actually be good for you, so if you like chewing it, read on. Many companies promote…

Preparing Seniors For Doctor Visits: A Start-to-Finish Checklist

Preparing Seniors for Doctor Visits: A Start-to-Finish Checklist

Getting to a doctor visit, as well as understanding and implementing medical advice, can be a challenge for seniors. Aging involves changes in health, physical ability, and medical risks. On average, older adults in the US tend to be in…

Heart Healthy Benefits Of Light Weight Lifting

Heart Healthy Benefits of Light Weight Lifting

Weight lifting isn’t just for bodybuilders. It is one of the best ways to fight osteoporosis and maintain bone mass. In fact, it’s a great exercise to maintain a healthy heart, strong muscles and keep your metabolism fired up. Arnold…

Good Carbs For Better Mind & Body Health As We Get Older

Good Carbs for Better Mind & Body Health As We Get Older

Many diets make carbohydrates the bad guy, but don’t be fooled, carbohydrates are good for you, and necessary for a healthy mind and body. As we age we need to eat a diet rich in vitamins and minerals and high…

New Findings In Alzheimer’s Research: January 2019 Update

New Findings in Alzheimer's Research: January 2019 Update

Leaky blood vessels, stress, a lack of sleep, and nine different genetic risk factors could all contribute to Alzheimer’s disease. Type 2 Diabetes, lung disease, and loneliness, may contribute to cognitive decline and dementia, (Alzheimer’s disease is a type of…

Family Matters Receives 2019 Best Of Home Care® – Leader In Excellence Award

Family Matters Receives 2019 Best of Home Care® – Leader in Excellence Award

Campbell, CA – Family Matters In-Home Care announced today that it received the distinguished Best of Home Care –Leader in Excellence Award from Home Care Pulse, the leading firm in quality assurance for home care. The Leader in Excellence Award…

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