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Two Healthy Summer Recipes

Two Healthy Summer Recipes

Looking for something simple and healthy to make for your whole family tonight? Try these two recipes together with a big salad. Your whole family will love them! Peach and Tomato Gazpacho Recipe Maple-Glazed Salmon

A Quick Exercise That Will Change Your Life

A Quick Exercise That Will Change Your Life

Dr. Weil, a renowned Harvard-trained medical doctor, teacher and best-selling author, once noted that out of all of the interventions he learned while in school, he has found breathing to be the most effective for his patients. If you are…

Caregiver Of The Month: Rowena

Caregiver of the Month: Rowena

Each month, we highlight one of our outstanding caregivers who has given extraordinary services to our clients. Our Caregiver of the Month this month is Rowena. Rowena is dedicated, kind and very detailed. We know we can always rely on…

5 Great Summer Activities For Seniors

5 Great Summer Activities For Seniors

Do you remember how great you felt after a long day playing outside as a kid? Studies show that connecting with nature can have positive impacts on both your physical and mental health. According to a study published in Psychological Science, interacting…

3 Tips To Make Spring Cleaning A Breeze

3 Tips To Make Spring Cleaning A Breeze

If you are like us, you are sometimes so busy that maintaining your home environment takes a back seat. However, studies show that having a clean, organized environment can make you more cheerful and less stressed. Here are some tips…

3 Ways To Keep Your Brain Healthy

3 Ways To Keep Your Brain Healthy

Nurture it: Are you familiar with the phrase, “Use it or lose it”? When it comes to your brain’s health, this saying applies. Neuroscience research shows that staying mentally active by reading, doing Sudoku daily or simply engaging in conversation…

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